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Emotional Intelligence 2.0 Travis Bradberry, Jean Greaves
Publisher: TalentSmart

Emotional Intelligence (EQ or EI) can be defined as the ability to understand, manage, and effectively express one's own feelings, as well as engage and navigate successfully with those of others. The EQ-i 2.0™, a self-report measure, based upon the original research of Dr. Travis Bradberry and Jean Greaves, authors of Emotional Intelligence 2.0, estimate that only 16.7 percent of Americans have high emotional intelligence. Currently Reading: Emotional Intelligence 2.0. The good news is that this skill can be developed and practiced. A number of years ago a colleague suggested I read Emotional Intelligence. When 2.0 came out I remembered that recommendation and I bought the book. This book aims to increase your emotional intelligence. General Emotional Intelligence. Change Your Brain, Change Your Life. This blog will mention and discuss several in the future, but will emphasize a couple. Dealing with Negative Emotions. Several models/assessments of emotional intelligence exist.